A long time ago, I was listening to a mountain climber talking about climbing mountains, clinging to those red cliffs here in Utah. He said,
You think about letting go LONG before you actually let go.
I was reminded of this the other day. I think about eating poorly LONG before I actually do it. If I could just stop thinking about it, I probably would never let go. I just need to STOP thinking and hold on!
Image via: Uzbekistan Mountain Climbing