Starling Fitness: Daily writings on Fitness, Diet, and Health

Braidwood has an excellent entry about loving her new-found body. She has been eating intuitively, which has given her a voluptuousness that she didn’t notice before:

• Braidwood’s (B)log: Like butta’, mmmm… maybe a little more like jello

She is enjoying her body right now. This is exactly the sort of Inner Workout that I am advocating. Assessing yourself and loving yourself just as you are.

“I think my current pride in my girth is the closest I’ve come to understanding some men’s pride in their package. It’s like a female version of machismo.”

Bookmark Braidwood’s entry and next time you’re feeling down on yourself, read it.

On another note, today is Braidwood’s birthday, so go there and wish her a happy one!