Starling Fitness: Daily writings on Fitness, Diet, and Health

It seems that no matter who you are, there are people who take things to an extreme. WaiterRant talked about his experience at the health food store the other day.

• waiterrant.net » Soy People

Waiter works at an upscale Italian restaurant, serving high calorie food all day long. There, he meets with food extremists on the other side of the spectrum from the people he encountered at the health food store.

“You know, this may be a health food store but many of the customers look pasty, thin, and weak – the very opposite of healthy. Some of them look like they’re five minutes from fertilizing one of those local organic farms.”

Remember, eating is about enjoyment AND health.