Starling Fitness: Daily writings on Fitness, Diet, and Health

I am so impressed by this video of an Olympic skier’s fall save.

If you are thinking of skipping a workout or eating more than your program has allowed, remember this skier. Instead of falling, do your best to stay on track, even if that means waggling your arms and riding down the hill on one ski for an incredibly long time. Do everything you can to stay upright.

And if you do fall, get up immediately, brush yourself off and start trekking down the hill again.

Video via: * Your daily gif blog *: Skiing Fall Save