Starling Fitness: Daily writings on Fitness, Diet, and Health

When I am wearing a good pair of shoes for walking, I am much more willing to do something active. For example, today, we were trying to decide what to do with our lazy Sunday. When a visit to Park City turned into a marathon walk around the outdoor outlet mall, I didn’t even think about it. Had I been wearing more fashionable shoes, I would have complained and gotten FAR less exercise.

Never underestimate the power of sensible shoes.