Starling Fitness: Daily writings on Fitness, Diet, and Health

Plaid Stallions has an excellent collection of exercise equipment from the past gleaned from old catalogs. The only one that even has a chance of helping you lose weight is this very excellent exercise bike from Vitamaster.

• Get Fit With Brick Mantooth 1 70s excersize equipment I Plaidstallions.com

Before you laugh at the silly gadgets of yesteryear, remember that we are still being inundated with fitness gadgets to this day. In fact, many of them bear a striking resemblance to the past.

• Starling Fitness » Power Plate Diaries

The important thing to remember is that you can lose weight and exercise without any equipment at all. Take a walk or run around the block. Do some squats and push ups in your home and you don’t need to pay any money for it. The key to it is spending the TIME on your fitness, not your money.