Buy Walking VideosMaking Yourself A Project
This post by Braidwood is incredibly motivating to me. It talks about how dieting can sometimes turn into a “project.” We are trying to “fix” ourselves.
You are perfect and beautiful just the way you are. If you need to eat healthy food to live longer, that’s not a project, it’s just a new habit. I need to stop measuring so much right now because I have turned healthy eating into a full-blown PROJECT with all capital letters.
I need to start listening to my body more and using the measuring cups less.
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April 11th, 2006 at 8:47 pm
Hey, I’m moved that you are motivated. I agree with your commenter from your last post. I think you are a wonderful person and I think this website is more valuable because you are real. I wish us all peace and a naturally healthy balance. Until then, I am very very thankful that at least we can all be together in our imperfection and supportive of each other. Thanks for giving yourself and your support in this site.