Starling Fitness: Daily writings on Fitness, Diet, and Health

This StrengthCast is a telephone interview with Dave DePew, a personal trainer from San Diego. Despite the interview happening over the telephone, it is quite easy to listen to and understand (the sound quality is good). Dave Depew’s plan has a Money Back Guarantee, which is interesting, but this interview doesn’t provide the details of it.

• StrengthCast – Dave DePew Interview

This StrengthCast seems to be more for personal trainers than for people trying to take care of their own health. He gives a lot of advice about tailoring the workout plan to the client. Most of us ARE the client, so listening to this interview might not be as inspiring as it could be.