Eating Healthy On Valentine’s Day

By Laura Moncur @ 5:00 am — Filed under:

Fork Over Your HeartWe are celebrating another Valentine’s Day the healthy way. You can read how to do it here:

So many times, we try to love each other by feeding. It’s a basic human drive to want to feed the ones we love. Our tribe must endure and if there is an abundance of food, they should eat as much as they can because we want them to be able to survive a famine.

Fortunately, our nation hasn’t seen a famine for a LONG time. The irony of our biological instincts is that sometimes they don’t work. In this case, it might be more loving if we DIDN’T feed our loved ones.

Remember that this holiday!


Leave a Reply


Powered by WordPress
(c) 2004-2017 Starling Fitness / Michael and Laura Moncur