A Running Shower

By Laura Moncur @ 10:00 am — Filed under:

I love this image from an Asics postcard I got in my SWAG bag for the SLC 5K. She’s titled Sadness:

Asics Runner Sadness

It’s like running (or any strenuous exercise) gives you a mental shower, washing away all the negative emotions and feelings. I’ve felt that effect before, but I have never depended on exercise to provide a release. I am still using food when I am feeling bad. It’s time I got into the habit of going out for a run or bike ride every time I feel like turning to food when I’m not hungry.

Here are the three other runners from Asics.


Asics Runner Stress


Asics Runner Worry


Asics Runner Anxiety


One Response to “A Running Shower”

  1. Becca Says:

    Amazing and inspiring photos… Thank you so much for sharing those. OMG i’m speechless!!

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