Buy Walking VideosThings To Do Before Your Run
This image from healthy moi is spot on. It’s called, “Things To Do Before Your Run.”
It reads:
Thing to do before running
Wear comfy underwear
Drink water
Use chapstick
Go to the bathroom
Make playlist
Stretch
Pick the right socks
All of these are so important for comfort during a run! Great infographic, Healthy Moi!
Via: this summer
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