Weight Loss Goals In Visual Form

By Laura Moncur @ 10:00 am — Filed under:

I love these images from DIEThoroscopes.

Weight Loss Goals

They are great goals:

  • Sleep Eight Hours Each Night.
  • Drink Eight Cups of Water Each Day.
  • Exercise Three Times Each Week.
  • Eat Three Snacks Each Day.
  • Eat Three Meals Each Day.
  • Focus On One Goal At A Time.

These are all great goals to have and such a visual way to remember them!


Leave a Reply


Powered by WordPress
(c) 2004-2017 Starling Fitness / Michael and Laura Moncur