Running. Running worked for me before. Sure, they say that it’s bad for your knees and can lead to injuries, but I never was as thin as when I was running.
Plus, I find that I miss it. I saw this motivational picture yesterday and it truly made me remember why I loved running so much.
Listen for the unwritten symphonies in your footsteps.
I started running again yesterday and I will again today.
Photo via: I CAN DO IT