Starling Fitness: Daily writings on Fitness, Diet, and Health

This postcard from PostSecret talked about how I feel many times.

It reads:

I don’t work out to burn calories.

I work out so that when the day comes for me to leap across train cars, climb burning buildings, and duel with the bad guys, I can do it ALL.

I feel the same way. When I eat healthy and work out, I imagine that I can be a superhero. I call it the Movie Diet.

PostSecret‘s beneficiary is the National Hopeline Network. It is a 24-hour hotline (1 (800) SUICIDE) for anyone who is thinking about suicide or knows someone who is considering it.