Starling Fitness: Daily writings on Fitness, Diet, and Health

I’ve never seen American Psycho, but I get the drift the Christian Bale’s character is a bad guy and probably shouldn’t be trusted.

Then again, what he said in this clip is true:

Chloe Sevigny’s character says: “Do you wanna bite?”

Christian Bale’s character says: “I’m on a diet, but thank you.”

Chloe: “You don’t need to lose any weight. You’re kidding, right? You look great, very fit.”

Christian: “You can always be thinner, look better.”

The next time someone offers you food you shouldn’t eat, remember this little video. Reply, “No, thank you.” If they press you about it, remember the mantra, “You can always be thinner, look better.”

Who cares if a deranged and psychotic killer said the words. If they help you, they’re golden.