7/11/2012

Parmesan Avocado

By Laura Moncur @ 8:00 am — Filed under:

Avocados were on sale at my grocery store, so we bought a couple of them. Sunday morning, I made a yummy treat for breakfast.

Parmesan Avocado from Starling Fitness

It was so easy, I feel silly writing the directions here.

Ingredients

  • 1/2 medium avocado
  • 1/8 cup grated parmesan cheese
  • Sprinkle of season-all

DirectionsNutrition Facts Parmesan Avocado

  • Cut the avocado in half. Save half for next time and use the other half.
  • Sprinkle cheese and seasoning over the top.
  • Put it in the toaster oven at 275 degrees for five minutes.
  • Increase the temperature to 400 degrees for one minute (or until golden brown).

Nutrition Facts

  • Calories 199.3
  • Total Fat 16.9g
  • Total Carbs 8.5g
  • Fiber 8.0g
  • Protein 8.4g

The next time you’re feeling like you don’t have anything good to eat, run to the store and grab an avocado. It will be a great treat if you haven’t had one in a while.

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