A Low Carb Dream: Egg and Bacon Muffins

By Laura Moncur @ 10:00 am — Filed under:

For all you low-carbers out there, here is a great recipe.


  • 1 package bacon
  • 1 box of eggs
  • Shredded cheddar, crumbled goat cheese, or any cheese you like
  • Chopped herbs such as chives, dill, thyme


  • On medium heat, fry bacon on a skillet until slightly browned on each side, but still pliable – don’t let them get crispy
  • Drain on paper towels and let cool
  • Preheat oven to 400
  • Line muffin cups (or ramekins) with bacon slices, making sure to cover the bottom too (tear off chunks of bacon to fill the bottom)
  • Crack an egg into each cup
  • Add cheese on top
  • Sprinkle with herbs, salt and freshly cracked pepper
  • Bake until set, approx 15 min
  • Carefully run a knife around each to loosen from the cup and remove

Via: WIN!: Breakfast Cakes WIN – EPIC FAIL Funny Videos and Epic Fail Funny Pictures


2 Responses to “A Low Carb Dream: Egg and Bacon Muffins”

  1. jkstraw Says:

    On a CKD diet – god bless you for this idea great treat!

  2. Mel Says:

    Love this recipe! Thanks!

Leave a Reply


Powered by WordPress
(c) 2004-2017 Starling Fitness / Michael and Laura Moncur