Fitness Magazine provided me with a complimentary subscription in exchange for a monthly review of their magazine.
The September 2010 issue had an article that I really liked called, “Excuse-Proof Your Diet: Chronic Cheaters, Here’s Help!” It was an amazing article, giving you tips to avoid cheating and how to talk yourself out of cheating. Here are the excuses that they tackled:
- I’m on vacation
- I have PMS
- But he’s eating all that
- What’s a movie without Milk Duds
- I’m so stressed out
- I’ve been good all week
- I haven’t eaten all day
- I need a pick-me-up
- I’m too busy to eat right
The cost of the entire magazine was made up in that ONE article, so get yourself to the grocery store and buy your copy today!