Starling Fitness: Daily writings on Fitness, Diet, and Health

Fitness Magazine provided me with a complimentary subscription in exchange for a monthly review of their magazine.

The September 2010 issue had an article that I really liked called, “Excuse-Proof Your Diet: Chronic Cheaters, Here’s Help!” It was an amazing article, giving you tips to avoid cheating and how to talk yourself out of cheating. Here are the excuses that they tackled:

• I’m on vacation
• I have PMS
• But he’s eating all that
• What’s a movie without Milk Duds
• I’m so stressed out
• I’ve been good all week
• I haven’t eaten all day
• I need a pick-me-up
• I’m too busy to eat right

The cost of the entire magazine was made up in that ONE article, so get yourself to the grocery store and buy your copy today!