4/2/2010

Get Your Sleep

By Laura Moncur @ 10:00 am — Filed under:

Take a look at this small video of animals yawning.

Animals Yawning

If seeing them yawn, especially the hamster, makes you yawn, then you probably should think about adding another half hour of sleep to your schedule. Get to bed a little earlier tonight and skip the TV, reading or whatever you find yourself doing when you should be tucked in snugly.

They say that getting more sleep can help you lose weight. I don’t know if I believe that, but I DO know that I do much better at EVERYTHING when I’ve had a full night’s sleep.

Animated GIF via: Your daily gif blog: Animals Yawning

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