Why Do You Run?

By Laura Moncur @ 5:00 am — Filed under:

Sometimes I wake up and I just don’t want to exercise, but watching a video like this is enough to get my butt on the treadmill or out the door.

I have to admit that when I was running outdoors in all sorts of weather, I was much more able to handle any extreme. Now that I depend on my treadmill so much, I tend to be more of a wimp during extreme weather.

Next time you are feeling like skipping your workout, take four minutes and watch this video. It will get you moving!

Via: Quadrathon: The often asked question…


One Response to “Why Do You Run?”

  1. Angie Says:

    I just joined a gym our hospital runs. I need to go to a gym or I lose all motivation.

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