Buy Walking VideosGuided Meditation: Ocean Breath
If you are feeling like eating something that you shouldn’t, try watching this meditation video:
Sometimes we eat just to relax. Here is a way to relax without putting food into your mouth. Enjoy this moment!
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November 14th, 2008 at 10:45 am
That was nice. I want to go see the Ocean now. 🙂
November 18th, 2008 at 7:09 pm
oddly enough, that really was relaxing. An I agree with Braidwood, I want to no to see the ocean as well. Wish I wasn’t 8 hours away from one. Ho humm.