Walking Journals, Logs and Calendars

By Laura Moncur @ 5:00 am — Filed under:

Walking logs from Wendy BumgardenerWendy Bumgardner, at About.com, has created a few logs for you to track your walks (or runs). You can download them here:

I find that if I keep track of my exercise, I feel good about myself when I do better by running further or faster. I also enjoy looking over a month and seeing how many times I’ve exercised. It’s a small feeling of pride that makes me want to keep up the good work.

If you have been uninspired to exercise lately, set a goal that you can achieve and then keep track of your progress. Wendy’s walking logs are the perfect way to keep inspired to exercise.


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