8/31/2007

RUNNER+ Challenges

By Laura Moncur @ 5:00 am — Filed under:

You can finally participate in the Starling Fitness walking and running Challenges whether you have a Nike+iPod or not. If you would like to compete against runners on your level, here are the links for next week’s challenges:

Level 1 weekly challenge from Starling Fitness. This level runs between 0-10 miles a week.

Level 2 weekly challenge from Starling Fitness. This level runs between 10-20 miles a week.

Level 3 weekly challenge from Starling Fitness. This level runs between 20-30 miles a week.

Level 4 weekly challenge from Starling Fitness. This level runs between 30-40 miles a week.

Level 5 weekly challenge from Starling Fitness. This level runs between 40-50 miles a week.

Level 6 weekly challenge from Starling Fitness. This level runs between 50-60 miles a week.

A great big shout-out to the guys at Runner+ who have worked their butts off making the challenges available to us! Yeah!

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10 Responses to “RUNNER+ Challenges”

  1. Misty Says:

    Can we do just walking, too?

  2. Misty Says:

    I looked at this more and am a little confused as to in what ‘spirit’ I should do the goal. We’ve been biking most of the summer and let our walking/running slack off to the point where I’m going to be walking for a while before I get back into running. However, I can walk pretty darn far if I want to. Like I said, we’ve been biking instead, so I signed up for the level 1. But if I put my mind to it, I’m liable to go out and walk 15 miles the first week. Should I be joining a challenge for how much I think I can walk? Should I try to exceed my level?

  3. Laura Moncur Says:

    Yes, you can just do walking. There is no speed requirement.

    If you are going to walk more than the level’s limit, then you should go up a level. Don’t hurt yourself, however. Paradoxically, limits can help you grow stronger without injury.

  4. iportion Says:

    I hope you all reach your walking and running goals

  5. Misty Says:

    Okay, I moved up a level.

    This is so exciting!

  6. Chris Says:

    Laura, thank you for bringing your challenges to RUNNER+! Remember that the challenge feature is still in beta, so if you find anything that doesn’t look right please let me know so I can fix it!

    Thanks, Chris http://chris.runnerplus.com/

  7. john Says:

    I need to buy me some of those shoes!

    Are they reliable? Because if I put down that much money I don’t want them breaking a month or two down the road.

  8. john Says:

    BTW do you know a good place to buy them for a reasonable price?

  9. Laura Moncur Says:

    John,

    You don’t need to buy the Nike+ shoes or iPod to log your miles on Runner+. That’s the cool thing about the website. You can compete without shelling out a lot of money!

    Laura

  10. Ginger Says:

    This sounds fun. I’ve joined the 1st challange to try to get myself out of the house more.

    Thanks, Ginger

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