Question of the Week: Where Do You Exercise When It Gets Too Hot?

By Laura Moncur @ 5:00 am — Filed under:

It just tipped over into miserable here in Salt Lake City. The thought of running outside just kills all my inspiration, so it’s back to the treadmill for me. I’ve been watching the Swami’s Beach DVD nonstop since I created it, so I can pretend I feel ocean breezes (they’re really a couple of fans hooked onto the treadmill).

Where do you exercise when it gets too hot?

I also head to the mountains because it’s lots cooler up there than down in the valley. The only problem with that is I’m much more likely to get burnt, so I have to grease up with sunscreen beforehand. What do you do?


3 Responses to “Question of the Week: Where Do You Exercise When It Gets Too Hot?”

  1. Karen Says:

    I get up and run VERY early in the morning, before the heat gets too bad and then I head off to the air conditioned gym for weight training or yoga. Perfect!!

  2. Megan Says:

    I head to my air conditioned gym! 😛 Or a workout video at home.

  3. iportion Says:

    You can store walk. I seem to exercise better when it’s not too hot.

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