Starling Fitness: Daily writings on Fitness, Diet, and Health

Remember when I wrote an entry about Greenwashed Food? Companies do little to make their products more healthy aside from the addition of few vitamins, maybe some fiber and a different package. Coca-Cola must have been listening because I have seen this floating around the stores lately.

Just because they added a few vitamins and minerals doesn’t mean it’s any healthier for you. If you enjoy Diet Coke, don’t bother spending the extra money for this. You don’t need a multi-vitamin in your soda when you eat whole foods in healthy portions.