Is Subway Better Than McDonald’s?

By Laura Moncur @ 5:00 am — Filed under:

The Diet Blog has a great review of Subway Vs. McDonalds here:

Here is the conclusion:

Let’s face it: both outlets are massive businesses dedicated to increasing their bottom-line. Overeat any of their fare – and you will no doubt increase your bottom-line (so to speak).

At risk of sounding like a pimply-faced fanboy – I think that Subway offer the better options – but you still need to choose carefully. Subway tend to focus on their “eat fresh” mantra – while McDonald’s try to follow every fad at once – hoping to reach every corner of the market.

Personally, I am able to find something healthy at every restaurant available. Sometimes the salad is the only thing on the menu that can be eaten in whole without damage to an eating program, but there is always the option of eating half or even just a few bites of any food on the menu.

If you want to eat healthy, there is always a way to do it at any restaurant you go.


2 Responses to “Is Subway Better Than McDonald’s?”

  1. Megan Says:

    I find it so depressing, when you try to make a healthy eating decision & then get home & discover that your healthy decision wasn’t so healthy!

  2. nikki Says:

    i really love subway and i have never had mcdonalds but if i were to ever try it i would probibly still choose subway. they are unhealthy and fatty and uck i hate food like that nikki K

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