Walking Outside vs. Treadmill

By Laura Moncur @ 5:00 am — Filed under:

Treadmill by Laura Moncur 10-26-06

Wendy compares walking on the treadmill to walking outside and noticed that she gets a better workout when she is outside.

That may be true, so you have to really mix it up when you are walking on a treadmill to get as good of a workout as you would outside.

Stay tuned tomorrow for ideas on how to create a treadmill workout that makes a walk outside seem like just a walk in the park.


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