I Easily Eat Healthy Every Day

By Laura Moncur @ 11:08 am — Filed under:

I have been repeating this phrase over and over to myself lately:

I Easily Eat Healthy Every Day.

Just like biting my fingernails, there HAS to be a way for me to learn how to eat healthy. I KNOW that I will eventually get to the point where eating healthy is second nature.

Until then, I repeat that affirmation to myself whenever I am alone.

Of course, affirmations don’t work if I don’t.

I would visualize things coming to me. It would just make me feel better. Visualization works if you work hard. That’s the thing. You can’t just visualize and go eat a sandwich.
Jim Carrey, Oprah Winfrey Show, 1997


2 Responses to “I Easily Eat Healthy Every Day”

  1. www.iportion.com Says:

    You still can eat candy and eat healthy.

    1. I do not deprive myself
    2. Is the food worth eating.
    3. Can I journal the calories of the one chip.
  2. Weight Loss Says:

    Eating healthy has never been really hard for me as my parents are fitness professionals in different areas and eat very healthy. They told me that if you deprive yourself of the stuff you love it will hurt you later in ten folds. I believe life is too short and treats once in awhile will actually help you in the long run.

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