Jeremy Zawodny Loses Weight

By Laura Moncur @ 5:00 am — Filed under:

Jeremy Zawodny is another blogger who has undergone a startling transformation. He has lost 50 pounds over the last year and he is sharing his tips and tricks this week. Here are the links to the first two entries:

Over the year, he learned the following things:

  • Eat Fewer Calories and Monitor Your Intake

  • Weigh Yourself Daily but Don’t Obsess Over It

  • Learn the Difference Between “Not Hungry” and “Full”

This is a really simplified list, so you’ll have to go to his weblog to get the full story. Keep reading each day this week to get all of his tips and tricks.

Way to go Jeremy!


One Response to “Jeremy Zawodny Loses Weight”

  1. vh Says:

    This sounds interesting 🙂

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