Starling Fitness: Daily writings on Fitness, Diet, and Health

Peter Jackson, the brilliant director behind the Lord of the Rings, has lost a lot of weight. Based on some estimates, he has lost 70 pounds. The news people clamored for an answer. How had he lost the weight?

• Peter Jackson sheds weight – Yahoo! News UK

• What’s the Peter Jackson Weight Loss Secret? Introducing the Skull Island Diet

• IFILM – Viral Video: Comic-Con 2005: Jack Black on Peter Jackson’s Weight Loss –

Yogurt and muesli.

That’s it… He stopped eating fast food and traded it for yogurt and muesli.

Sometimes the answers to our problems are so simple that we can’t see them. He simplified his eating, ate often and worked like a dog on his next film, King Kong. Sometimes having something that you are dedicated to can help the rest of your life in ways that you never imagined. You don’t need a fancy DIET. You need a passion.

What’s your passion? Find it today and use it to help you get to your healthy weight.

Via: Shortpacked!