Starling Fitness: Daily writings on Fitness, Diet, and Health

Because of the lawsuits pertaining to ephedra, Metabolife is filing for bankruptcy:

• Metabolife Bankruptcy Files

Don’t let yourself get taken. Best case scenario, they steal your money. Worst case scenario, they damage your health and go out of business before you can sue them. The bad news is: there is no magic food, pill, patch or excercise machine. The good new is: all you need to lose weight is within you. You can do it on your own without them.

Via: Consumer Health Digest, September 13, 2005