Overcoming Negative Emotions and Boosting Motivation

By Laura Moncur @ 5:00 am — Filed under:

This is a really long post from Steve Pavlina that gives you some good recommendations on motivational tapes that have helped him.

He talks about the things that haven’t really worked for him, like NLP, neuro-linquistic programming, and funny movies. In the end, he finds that he really feels a long-lasting boost from motivational tapes by the greats like Zig Ziglar, Earl Nightingale, Brian Tracy, and Denis Waitley.

I am only personally familiar with Zig Ziglar and Earl Nightingale. Both of their motivational tapes seem so sales-oriented that I don’t know how motivating they would be for people who are working on getting fit. I suggest that you create your own motivational tapes, then it’s not only focused on what you want to accomplish, but it’s also in your voice.


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