Starling Fitness: Daily writings on Fitness, Diet, and Health

If trans-fat can make you stupid, it looks like veggies can keep you from losing your mind. This article states that a study shows that people who regularly drink fruit and vegetable juice were less likely to develop dementia.

• Fruit, vegetable juices may stall Alzheimer’s disease

I was unable to tell who sponsored this study. It may turn out that Ocean Spray or V-8 were behind it, so take it with a grain of salt until it is replicated. Until then, enjoy those carrot smoothies at the health food bar.

Via: The Daily Vegetable – Get a Juicer!