StrengthCast: Sugar Blues

By Laura Moncur @ 5:00 am — Filed under:

I enjoyed listening to this Strength Radio podcast last week and I thought that I would share it with you.

She talks about how to recognize hidden sugar in processed food and the symptoms of too much sugar in your life. The thing I like best about these podcasts is that they are like a regular motivational boost. Sometimes they don’t do much for me, but then other times, I really enjoy them.


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