Exercise as Spiritual Play

By Laura Moncur @ 9:39 pm — Filed under:

After obsessing over those 2 minutes 24 seconds for the last couple of weeks, I had forgotten about the reasons that I love to run. It took this article to snap me back to the reason I jump on the treadmill every day.

Although I received this via my Unitarian Universalist magazine, this isn’t really a religious article and I believe it would apply to everyone.


One Response to “Exercise as Spiritual Play”

  1. Jewelia Says:

    i love UU world mag. When you posted I realized I hadn’t looked at the current issue on the website… i enjoyed the article.

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