Starling Fitness: Daily writings on Fitness, Diet, and Health

I am hosting a workout on Xbox Live tomorrow, Thursday December 30th at 7am Eastern (4am Pacific). If you would like to join us, we will be working out with Dance Dance Revolution Ultramix 2 for a little over 30 minutes. We are playing on Light Mode, so if you’re a beginner, you should be able to keep up.

I am going to start with some easy songs, spend some time stretching, work on harder songs and then cool down with some more easy songs and stretching.

Feel free to join us for a fun workout, even if it’s early for you. We’re a pretty welcoming crowd. It’s about the exercise. No matter how many greats or goods you get, you win if you’re playing.