Buy Walking VideosNot Worrying About How I Look
I may have left Weight Watchers, but I still get their magazine. As betrayed as I feel, I still find motivational things in every issue. Take this poster, for example.
It reads:
Not worrying about how I look is so liberating. I can finally walk on the beach and just appreciate the beauty of it.
- Lisa M., WWM Reader
I have never in my life not worried about how I look. I try to take the zen approach and assume that I look bad no matter what, so I shouldn’t worry about it, but that hasn’t worked very well for me. I wonder what it would feel like to just be so comfortable in my skin that I didn’t think about my tummy, legs or upper arms. I wonder if I will ever be able to do that, even when I am at my goal weight.
Maybe being comfortable with my appearance has more to do with my state of mind than my body.
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