9/19/2007

Ask Laura: How Is Patrick Deuel Doing?

By Laura Moncur @ 5:00 am — Filed under:

I wondered how Patrick Deuel is doing? Haven’t seen anything after his surgery.

Karen B.


Patrick Deuel: Before and NowBack in 2005 and 2006, I had written about Patrick Deuel. He used to weigh over 1000 pounds, but eventually lost enough weight to get down to 370.

How is he doing NOW, though? Despite its name, weight loss isn’t about weight loss, it’s about maintaining a healthy weight. Once you lose weight, you have to keep eating healthy. How is Patrick Deuel doing? Rocky Mountain News did an update back in April:

Patrick Deuel said Tuesday that he hasn’t stepped on a scale since last summer, which was the last time he saw his doctor.

Deuel, who once weighed 1,072 pounds, was down to 370 in November. Too many holiday sweets and his attempts to quit smoking have taken a toll since then, he said. He guessed that he now weighs 425.

For all of us, weight isn’t a stationary number. It is like the waves and it ebbs and flows with our health, emotional state and physical activity. The important thing is noticing when it is ebbing too close to obesity and working to keep it at a healthy level.

Via: melting mama: Patrick Deuel Rebounds a Bit. (Like the rest of us?)

9/18/2007

Wanna Go Golfing? Part 2 of 4

By Laura Moncur @ 5:00 am — Filed under:

“We thought we’d take you to the driving range so you can practice before we try to play a game.”

My mom is so nice to me. She is obviously worried that I’ll be embarrassed by my horrible golf skills, so she wants to protect me. Little does she know that I have no embarrassment about anything athletic. I just assume I’ll be horrible and if I perform even halfway good, I’m ecstatic.

Mike and I meet Reed and my mom at the the driving range. I pull my new clubs out of the trunk and look for them. I spot Reed with two buckets of balls and we hurry to catch up to him. I show off my golf clubs to Reed. He helped me pick them out over the cellphone, so I’m excited to show them. Compared to my mom’s they look beat up, but I’m happy to have my own toys to play with. I don’t share very well.

“Do we have to pay?” I ask.

“You have to pay for the balls. They’re six dollars a bucket,” Reed replies.

Golfing is a lot less expensive than I expected it to be. I paid $35 for my clubs and now only $6 for a huge bucket of balls.

My mom starts instructing me while Reed pours some balls into the small bin, “When you’re driving, you use the 1 wood, but we’re going to start you out on the 7 iron. You want to hold your club like this.”

She holds her golf club and her thumbs and forefinger form a “V” on the club.

“You should lock your pinky fingers.”

Reed cuts in, “She doesn’t have to lock her fingers. I don’t, see?” Reed holds his club so we can see. He doesn’t lock his pinky fingers because he’s missing his pinky on his right hand. He laughs at his joke.

Reed takes over the instruction, “Now, you are going lift back, swing and hit the ball. Don’t forget to follow through.”

I aim for the 100 sign in the distance. I swing and hit the ball about 50 yards, halfway to the sign. Reed and Mom cheer. Mike takes his turn and hits the ball nearly to the 100 sign. We all cheer for him.

“Well, you’re better than I was the first time,” Mom says.

The four of us keep driving balls. My furthest almost reaches the 100 sign. Mike hit one past the 150 sign. Reed continually hits the 200 sign without a problem. Lots of times, I took a swing and hit nothing.

“You looked up. Your club will go where your eyes go, so you have to keep your eye on the ball,” Reed offers.

I had to keep my eye on the ball when I played tennis, but I didn’t expect it in golf. It’s not like the ball is going to bean me. It just stays on the ground. When I keep my eye on the ball, however, I hit the ball. When I don’t I don’t.

“Let’s move you to the 1 wood,” my mom suggested.

Now, I can’t hit the freakin’ ball. It’s like I had to learn all over again. After several practices with the ball on the tee, I was finally able to do it again.

We hit the yellow balls until they were all gone. That took about thirty minutes.

Then we practiced putting and pitching. We used our own balls for that, so it was absolutely free. I couldn’t believe our luck. All this golfing for only six bucks? I thought golf was for rich people.

After hitting the ball as hard as we could, it was a surprise to try to putt. Our balls went far further than we expected and even further than they would have at a miniature golf course. Somehow the green was smoother and cleaner than astroturf. I have never seen grass like the grass by the hole.

Reed let Mike use his fancy putter that cost more than my entire set of clubs, but it didn’t seem to stop Mike from slamming the ball across the green. Both of us kept overshooting the hole. Putting seems to be our weakest points right now.

We practiced pitching from the rough. That felt better because we needed to give it some power to get it close to the hole.

Mom and Reed made us stop practicing after an hour. “You’re going to be sore tomorrow if you do any more.” I could already feel the ache in my right forearm, so I didn’t argue.

“We’ll go golfing again next Sunday. This time we’ll get a tee time and play a game.”

I could hardly hold in my excitement.

9/17/2007

The Runner+ Challenge Winners (09-10-07)

By Laura Moncur @ 5:00 am — Filed under:

Last week’s runners were awesome and it looks like we have some stiff competition going.

mplant is the clear Level 1 winner and she has enough mileage to graduate to Level 2! Good job, mplant!

Level 1 09-10-07

On Level 2, stuckinord beat us all by almost four miles! Way to lead the pack, stuckinord!

Level 2 09-10-07

SLBplus is a regular reader and commenter on Starling Fitness. He kicked everyone’s butt on Level 3 this week!

Level 3 09-10-07

The Level 4 Challenge was a tight race and Sareybabes squeaked ahead of RicC with less than a half mile lead.

Level 4 09-10-07

tamaswing busted out of the Level 5 mileage and graduated to Level 6 with this week’s win.

Level 5 09-10-07

The true king of the heap is the winner of the Level 6 challenge, Rasmus! With an average of over 10 miles a day, he is the man!

Level 6 09-10-07

Congratulations to all the competitors! Join us at Runner+ and show off your mileage!

If you exercise by running or walking, you can compete in the Starling Fitness Challenges on Runner+. All you need is an account at Runner+ and you can log your miles there. If you have a Nike+iPod kit, then your runs will automatically be added, but the site will also allow you to add your runs manually. If you would like to compete against runners on your level, here are the links for this week’s challenges:

Level 1 weekly challenge from Starling Fitness. This level runs between 0-10 miles a week.

Level 2 weekly challenge from Starling Fitness. This level runs between 10-20 miles a week.

Level 3 weekly challenge from Starling Fitness. This level runs between 20-30 miles a week.

Level 4 weekly challenge from Starling Fitness. This level runs between 30-40 miles a week.

Level 5 weekly challenge from Starling Fitness. This level runs between 40-50 miles a week.

Level 6 weekly challenge from Starling Fitness. This level runs between 50-60 miles a week.

9/16/2007

Wanna Go Golfing? Part 1 of 4

By Laura Moncur @ 5:00 am — Filed under:

“Okay, I’m at the thrift store and there are a bunch of golf clubs here. What do I need?”

“You’re where?”

“I’m at The DI.”

“You’re going to get golf clubs at the DI? Why don’t you just use your mother’s?”

“I want to get into this golfing thing and I need clubs if I’m going to do this. What do I need?”

“Well, the big ones are called woods. You need a 1, 3 and 5 wood.”

Woods 1, 3 and 5

“Okay, this set has that.”

“The little ones are called irons and you need a 3, 5, 7, and 9 iron.”

“Okay, this set has a 4, 6 and 8 also.”

Irons 3, 5, 7 and 9 (minimum) and Pitching Wedge

“That’s good. Now, you’ll need something called a P or an S. They are wedges. You probably only need one of those. Best to go with a P.”

“Got it.”

“Then you need a putter. They’re like the clubs they hand you at minature golf.”

Putter

“They don’t have any of those here. I guess I’ve got to go to another thrift shop.”

“How much are you paying for those used golf clubs?”

“Thirty-five dollars for the whole set. It has everything but the putter, plus a lot of tees and golf balls in the bag. Oh, look! Gloves! The left one has a hole. She must have been left-handed.”

“Nope, if you’re right-handed, you wear the glove on your left hand… prevents blisters. Thirty-five bucks?”

“Yeah, is that too much?”

“New will cost you anywhere from $200 to $900. Sounds like you’ve got a good set there.”

“Yeah, the name on the bag is Evelyn Banks. Is it wrong to use a dead woman’s golf clubs?”

“She might not be dead. Maybe she just got a nice set of Pings and didn’t need those ones anymore.”

“Yeah, that’s what I’m going to imagine. She’s playing with her Pings and gave away a full set of clubs just so I could find them.”

9/15/2007

Top 10 Questions Asked by Beginning Runners

By Laura Moncur @ 5:00 am — Filed under:

I liked this article from the Complete Running Network. Give it a look:

I wish I had something witty to say, but I’m all empty right now. Sorry…

9/14/2007

FTC Says Transdermal Products Do Not Cause Weight Loss

By Laura Moncur @ 5:00 am — Filed under:

Beautiful Woman by Amedeo Modigliani wears a weight loss patchIt looks like the company, Transdermal Products International, have been caught making false claims regarding their patches.

According to the FTC, Transdermal Products International Marketing Corporation and William H. Newbauer sold a supposed weight-loss patch to about two dozen domestic and foreign retailers, and provided them with sample deceptive advertising and bogus substantiation materials, including purported expert endorsements and clinical studies of their weight-loss patch by Marvin Kaplan. The retailers in turn used these materials to sell the weight-loss patches to consumers in the U.S. and abroad. The sample advertising made false or unsubstantiated claims about the product, including that it caused weight loss and that the main ingredient, sea kelp, had been approved by the FDA for weight loss.

There are over two million search results on the Internet for the words “weight loss patches.” Transdermal Products International surely isn’t the only company that is lying. They’re just the only one the FTC was able to catch.

Don’t trust any advert that tells you that you can lose weight just by taking its product.

Via: Consumer Health Digest, September 11, 2007

9/13/2007

Is Eating A Perversion?

By Laura Moncur @ 5:00 am — Filed under:

I just finished watching this video from Jennifer Lopez. The song is called Do It Well. It’s a pretty good song, but it has absolutely NOTHING to do with the video.

In the video, Jennifer is roaming the back rooms of a fetish bar to rescue a young lad washing dishes. While looking for the child, she explores various rooms depicting fetishes: a man wearing makeup, a man being whipped by dominitrix and a man watching a obese woman eat food. The clip goes by so quickly in the video that you might miss it, but I grabbed a screen shot here:

Clip from Do It Well by Jennifer Lopez

Has it gone this far? Is eating now a perversion?

9/12/2007

P.S. Your Beer Belly Looked Hot!

By Laura Moncur @ 5:00 am — Filed under:

What is the matter with our society? VH1 gives a television show to a gossip blogger named Perez Hilton. Here is an example of his writing:

If you clicked on the link and were able to get past all the f-bombs, you might have noticed the postscript:

P.S. Your beer belly looked hot!

He reamed her for a lackluster performance and scrawled derogatory terms over her photo:

Perez Hilton scrawled rude words over Britney’s image.

After all that, he made the crack that she has a “beer belly.” Sorry, Perez, she doesn’t have a beer belly. Time for some REAL perspective.

Perez Hilton by sarahinvegasAll of this coming from a man who looks like this?! Why did VH1 give him a television show? Is this the image they think is appropriate? Why does anyone take him seriously?

Britney has had two children back to back and her figure has bounced back considerably. It’s true that her performance was less than spectacular, but that doesn’t have anything to do with her body.

Seeing talk like this is so discouraging to me. If Britney Spears is considered fat right now, there’s no hope for me. Why should I even try?

9/11/2007

Eating Locally Not As Efficient As Once Thought

By Laura Moncur @ 5:00 am — Filed under:

There has been a big push to “Buy Local” food. I was told that it’s better for the environment because it costs so much fuel to ship food. It turns out that might not be true. According to this article from Financial Times, the cost of growing the food far outstrips the cost of shipping it.

They explain the theory behind eating locally:

Today, of course, the “question of transportation” has become caught up in worries about the quantities of carbon dioxide being generated by an increasingly mobile food supply. The further our food travels, so the theory goes, the more damage it does to the climate through transport-related carbon dioxide emissions. In short, globetrotting food stands accused of helping destroy the planet.

Unfortunately, it’s not that simple:

“Transport has been taken out and highlighted,” says Rebecca White, a researcher at Oxford University’s Environmental Change Institute (ECI). “But you can’t single out one part [of the food system] and say something that’s come from thousands of miles away is automatically less sustainable – it’s much more complicated than that.”

Ken Green headed a team of researchers at the Manchester Business School. They were hired by Great Britain’s Defra (Department of Environment, Farming and Rural Affairs) to determine whether transportation is a factor in the environment:

After 199 pages of detail on everything from automatic picking machines to consumer packaging, the researchers find no strong evidence that locally sourced foods are better, in environmental terms at least, than global produce – and in some cases the opposite is true.

In fact, WE have more of an impact than how far away food is shipped:

And it turns out our own part in the chain is often the most damaging, since when we drive to the supermarket, we might come back with only a few of bags of food in the car boot. Such a trip is far less fuel efficient than the one taken by that same food on its way to the supermarket in a truck packed with the assistance of load-optimisation software, which determines how to stack cargo so that barely an inch of empty space is left in the back of the vehicle.

In the end, “Buy Local” has less impact on the environment than we thought. Now it seems to be solely an economic entreaty.

Via: Determining the amount of energy it takes to bring food from… (kottke.org)

9/10/2007

Join the Starling Fitness Weekly Running/Walking Challenges

By Laura Moncur @ 5:00 am — Filed under:

If you exercise by running or walking, you can compete in the Starling Fitness Challenges on Runner+. All you need is an account at Runner+ and you can log your miles there. If you have a Nike+iPod kit, then your runs will automatically be added, but the site will also allow you to add your runs manually. If you would like to compete against runners on your level, here are the links for this week’s challenges:

Level 1 weekly challenge from Starling Fitness. This level runs between 0-10 miles a week.

Level 2 weekly challenge from Starling Fitness. This level runs between 10-20 miles a week.

Level 3 weekly challenge from Starling Fitness. This level runs between 20-30 miles a week.

Level 4 weekly challenge from Starling Fitness. This level runs between 30-40 miles a week.

Level 5 weekly challenge from Starling Fitness. This level runs between 40-50 miles a week.

Level 6 weekly challenge from Starling Fitness. This level runs between 50-60 miles a week.

Last week’s runners were awesome and it looks like we have some stiff competition going.

Level 1 09-03-07

Level 2 09-03-07

Level 3 09-03-07

I didn’t give RicC much of a challenge here. If you run between 30 and 40 miles a week, join Level 4 and give RicC a run for his money!

Level 4 09-03-07

Level 5 had no competitors, so you could ace that one if you joined.

Level 6 09-03-07

Congratulations to all the competitors! Join us and show off your mileage!

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