3/17/2014

Change Is In The Challenge

By Laura Moncur @ 5:00 am — Filed under:

I absolutely ADORE this animated GIF from Believe To Achieve.

Change Is In The Challenge from Starling Fitness

It reads:

Change is in the Challenge.

It is SO right! I only see changes in my body when I challenge myself. If I just keep coasting, everything stays the same. This realization got my butt off the comfy chair today and put my feet right on my treadmill desk where they belong. I made that desk for a reason, so I could work AND move.

Don’t forget, the change is in the challenge!!

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