Starling Fitness: Daily writings on Fitness, Diet, and Health

Here are a few videos showing you how to cook a low carb pulled pork feast. First, you have to get the pork roast ready.

Don’t let the holiday derail your healthy eating. When you think about going off your diet because it’s the holiday, you are cheating yourself. There is ALWAYS a reason to find to go off your diet, but think how proud of yourself you’ll be if you are able to stay healthy despite the holiday.

There are two more videos showing how to make the rub and the low carb BBQ sauce after the break:

The BBQ rub recipe:

The Low Carb BBQ sauce recipe: