Starling Fitness: Daily writings on Fitness, Diet, and Health

The next time you’re considering skipping your workout or eating something that isn’t on your plan, remember this photo of Keanu Reeves:

Sure, he looks a little older, but because he has stayed so physically fit, he is a doppelganger to his former self. If you are missing your former self, remember that you can look almost as young as you used to be by getting to a healthy weight.

Photo via: Classic Keanu – ROFLrazzi