11/26/2009

Have a Healthy Thanksgiving!

By Laura Moncur @ 10:00 am — Filed under:

If you are thinking of throwing your healthy eating out the window for Thanksgiving, here are a series of posts that will help you get through the holiday without giving up on your dreams.

So many times, I have told myself, “It’s just one day. I can eat whatever I want on Thanksgiving.” EVERY time I’ve done this, that one day has turned into an entire weekend of overeating. It’s a holiDAY, not a holiWEEK and certainly not a holiMONTH. Don’t let this holiday get in the way of your dreams.

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