http://www.starling-fitness.com/archives/2009/06/27/mug-a-milk-a-meal/ Daily writings about fitness, diet, and health Sun, 14 Mar 2010 20:52:10 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.starling-fitness.com/archives/2009/06/27/mug-a-milk-a-meal/#comment-211631 angela Sat, 27 Jun 2009 17:14:21 +0000 http://www.starling-fitness.com/?p=3405#comment-211631 <p>Hey, it's good lean protein. And don't they say if you add lowfat dairy to your diet, it helps you lose weight? Well, I don't know if that's true, but the milk people have joined that bandwagon and it is good for us women.</p> Hey, it’s good lean protein. And don’t they say if you add lowfat dairy to your diet, it helps you lose weight? Well, I don’t know if that’s true, but the milk people have joined that bandwagon and it is good for us women.

]]>