I Work at a fitnesscenter and all the fat people, who does not loose weight, does not have a food plan (does not stick to it), most of them sit and talk when they should be working out. Or say the are working out becourse they sweat a little. You dont sweat a little when you work out… you sweat like a fat pig, running a hamster wheel in a owen, you fat bastard.

Fat people who say they cant loose weight, are weak both menataly and physically.

All the fat people who stick to the food plan. And workout like their miserable pathetic lives depended on it, loos weight.

I was in the army a few years and there was some of the: “Cant loose weight, please feel sorry for me, and give me some sugar, while i sit ower here and wonder why people dont like me” people. Those lucky bastards was forced to eat “well” and exercise hard and they lost weight, they got happy about them selfe. And turned out to be nice guys now that they was not whining all the time… big suprise.

Sorry for the bad english, hope you get the point fatty.

I hate that I am so shallow and find fat to be so, so gross… I don’t care if people are fat and I have friends of all sizes, but fat naked people really make me want to vomit. It is probably just my own fear of being fat lashing out.

I HAVE been fat before. It was AWFUL. I was fat in middle school and had eating disorders in high school. When I decided I was going to try to “eat normally,” I BLEW UP, gaining 50 pounds in six months. I ate everything my best friend did, only I got fat while she stayed the same. She was used to eating like that and really IS “naturally thin” whereas I truly am a big-boned gal who has always been predisposed towards gaining fat if I’m not careful. I got tired of being fat and completely changed my life. I realized that if I wanted to be slim myself, I’d have to do the complete opposite of what most people do.

If I want to be lean, I have to eat a highly regimented, SUPER CLEAN diet: no processed foods, lots of lean protein, and small meals every 2-3 hours. I have a desk job, so I make a point of working out 2 hours a day. I follow these guidelines 95% of the time and am 17% body fat. I have been leaner before, but only when I had absolutely no life other than working out and strict dieting.

I eat dessert maybe once every 1-2 weeks. I eat fast food around 2-3 times a year, if even, and eat salty snacks around the same amount. I never drink soda. If I am hungry but have met my energy requirements for the day, I will stay hungry. Every meal I eat must include a complete protein, a complex carb/fiber source, and a healthy fat.

Do I hate fat people? NO. Absolutely not. I don’t think fat and lazy have a direct correlation. I may be MUCH lazier than they are in OTHER aspects of MY life. I am not fat, but I procrastinate at work sometimes. I am not fat, but I have a pile of clothes on my bedroom floor that needs to be hung up and sometimes my bed is unmade. I am not fat, but I am never home long enough to have the cable guy fix my digital box… and I am too lazy to even bother calling to make the appointment. Who am I to accuse another of being lazy just because he or she is fat? There are SO many more aspects of working hard besides the obvious physical kind.

Back to “The Thin Club” – I was considered “HOT” by many before I got fat. Once I got fat, people’s reactions to me did a total 180. I never thought about “The Thin Club” until I was no longer a part of it. I stopped receiving special attention from guys. No one seemed to care much about what I had to say. If I made off-the-wall jokes, people looked at me like I was weird… even though they laughed before I got fat. I was suddenly an invisible blob of humanity, and I wasn’t even THAT fat! I was overweight, not obese. I noticed I started getting accepted back into “The Thin Club” once I reached 145 and gained full acceptance at 135 and under.

It makes me SAD that I must dedicate SO much time, energy, and thought into staying thin, but I know I MUST if I want to be confident and accepted. I watch EVERYTHING I eat like a freakin’ hawk. I write every single bite down, including condiments. I make sure I know how many calories I am burning throughout the day and I hold myself completely accountable. I have seen through my personal experiences that I do not burn as many calories per day as most women my age and weight do. I can only eat 1,500-1,600 calories a day on average even WITH my workouts or else I WILL gain weight.

I really wish our society was not so mean towards those who are overweight or even just on the higher end of average; I know my body would be happier at a higher weight and I am not meant to be this thin, but I am not unhealthy and I still look good, so I am willing to make the sacrifices.

When I see fat people, I see everything I hate about myself AMPLIFIED. The guilt I feel over skipping a workout, the shame I feel for sneaking a second slice of cake – all of that and more, multiplied over years of my own experience, in a walking, talking life sized package.

When skinny people see fat people, we see our own biggest fears realized. We see failure. We see depression. We see who we would be if we weren’t working so hard to stay thin. No wonder we get hateful.