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	<title>Comments on: My Symbiont Part 2 of 3</title>
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	<link>http://www.starling-fitness.com/archives/2009/04/30/my-symbiont-part-2-of-3/</link>
	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: Kristin</title>
		<link>http://www.starling-fitness.com/archives/2009/04/30/my-symbiont-part-2-of-3/#comment-211245</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Fri, 01 May 2009 01:24:09 +0000</pubDate>
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		<description>&lt;p&gt;I think it is incredibly admirable how open and honest you are with your readers! Many of us are fighting the same battle and ashamed to admit it; terrified to reveal just how &quot;weak&quot; we are. It takes great strength to publicly acknowledge the Beast and you have made it that much easier for myself and many others to accept the existence of our own.&lt;/p&gt;

&lt;p&gt;Only once that shame and denial has been lifted can a true synergistic life with the Beast be sought.&lt;/p&gt;

&lt;p&gt;Thank you for this post!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I think it is incredibly admirable how open and honest you are with your readers! Many of us are fighting the same battle and ashamed to admit it; terrified to reveal just how &#8220;weak&#8221; we are. It takes great strength to publicly acknowledge the Beast and you have made it that much easier for myself and many others to accept the existence of our own.</p>
<p>Only once that shame and denial has been lifted can a true synergistic life with the Beast be sought.</p>
<p>Thank you for this post!</p>
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		<title>By: Braidwood</title>
		<link>http://www.starling-fitness.com/archives/2009/04/30/my-symbiont-part-2-of-3/#comment-211237</link>
		<dc:creator>Braidwood</dc:creator>
		<pubDate>Thu, 30 Apr 2009 17:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3121#comment-211237</guid>
		<description>&lt;p&gt;I love the metaphor of the beast within! I can totally relate!&lt;/p&gt;

&lt;p&gt;Well, after many years of fighting with the beast, I have decided to use the energy of the beast, sort of Aikido like, for my own purposes. In fact, I am letting the beast take over the job, that I, in my neo-cortex hubris was trying to do, but it really was the beast&#039;s job all along. That&#039;s why it was fighting me. It&#039;s union, baby!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I love the metaphor of the beast within! I can totally relate!</p>
<p>Well, after many years of fighting with the beast, I have decided to use the energy of the beast, sort of Aikido like, for my own purposes. In fact, I am letting the beast take over the job, that I, in my neo-cortex hubris was trying to do, but it really was the beast&#8217;s job all along. That&#8217;s why it was fighting me. It&#8217;s union, baby!</p>
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		<title>By: Renee</title>
		<link>http://www.starling-fitness.com/archives/2009/04/30/my-symbiont-part-2-of-3/#comment-211236</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Thu, 30 Apr 2009 16:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3121#comment-211236</guid>
		<description>&lt;p&gt;I think you said the key phrase - &quot;I have to train it...&quot;  Many of us were trained to eat &quot;everything&quot; on our plates growing up because it was a waste.  For me that meant developing poor eating habits with no discipline because along with being trained to eat everything, many times &quot;eating&quot; was a part of entertaining ourselves.  My problem has been a life-long pattern of learned habits that call for me &quot;re-training&quot; my brain.  For me that&#039;s where my beast lies--in my brain.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I think you said the key phrase &#8211; &#8220;I have to train it&#8230;&#8221;  Many of us were trained to eat &#8220;everything&#8221; on our plates growing up because it was a waste.  For me that meant developing poor eating habits with no discipline because along with being trained to eat everything, many times &#8220;eating&#8221; was a part of entertaining ourselves.  My problem has been a life-long pattern of learned habits that call for me &#8220;re-training&#8221; my brain.  For me that&#8217;s where my beast lies&#8211;in my brain.</p>
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