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	<title>Comments on: How To Set Up Edibles To Work With Weight Watchers</title>
	<atom:link href="http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/</link>
	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: Andrew Planck</title>
		<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/#comment-212268</link>
		<dc:creator>Andrew Planck</dc:creator>
		<pubDate>Mon, 02 Nov 2009 22:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3068#comment-212268</guid>
		<description>&lt;p&gt;Thank you so much for the detailed explanation of how to set up Edibles! It has been a life saver!&lt;/p&gt;

&lt;p&gt;Andrew P.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thank you so much for the detailed explanation of how to set up Edibles! It has been a life saver!</p>
<p>Andrew P.</p>
]]></content:encoded>
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	<item>
		<title>By: Kiki</title>
		<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/#comment-212228</link>
		<dc:creator>Kiki</dc:creator>
		<pubDate>Mon, 26 Oct 2009 19:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3068#comment-212228</guid>
		<description>&lt;p&gt;Thank you so much!!!  I love this app.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thank you so much!!!  I love this app.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SM</title>
		<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/#comment-212022</link>
		<dc:creator>SM</dc:creator>
		<pubDate>Sun, 06 Sep 2009 06:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3068#comment-212022</guid>
		<description>&lt;p&gt;Thanks everyone for sharing your knowledge!!  I will be starting WW next week and this app is totally going to help me out!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thanks everyone for sharing your knowledge!!  I will be starting WW next week and this app is totally going to help me out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KG</title>
		<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/#comment-211867</link>
		<dc:creator>KG</dc:creator>
		<pubDate>Sat, 08 Aug 2009 06:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3068#comment-211867</guid>
		<description>&lt;p&gt;Brilliant! This is exactly what I&#039;ve been looking for! Thank you so much!!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Brilliant! This is exactly what I&#8217;ve been looking for! Thank you so much!!</p>
]]></content:encoded>
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	<item>
		<title>By: Nate Simons</title>
		<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/#comment-211852</link>
		<dc:creator>Nate Simons</dc:creator>
		<pubDate>Thu, 06 Aug 2009 03:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3068#comment-211852</guid>
		<description>&lt;p&gt;So what does the real, complete rounded formula look like for those of (like me) who are really stupid in this area (my brain totally doesn&#039;t think that way)?&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>So what does the real, complete rounded formula look like for those of (like me) who are really stupid in this area (my brain totally doesn&#8217;t think that way)?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura Moncur</title>
		<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/#comment-211824</link>
		<dc:creator>Laura Moncur</dc:creator>
		<pubDate>Thu, 30 Jul 2009 18:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3068#comment-211824</guid>
		<description>&lt;p&gt;Allison,&lt;/p&gt;

&lt;p&gt;When you&#039;re using Edibles, you can track whatever you want. If you want to track KJ, then just use that for your units instead of calories or points or carbs or whatever.&lt;/p&gt;

&lt;p&gt;Best of luck,
Laura&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Allison,</p>
<p>When you&#8217;re using Edibles, you can track whatever you want. If you want to track KJ, then just use that for your units instead of calories or points or carbs or whatever.</p>
<p>Best of luck,<br />
Laura</p>
]]></content:encoded>
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	<item>
		<title>By: Allison</title>
		<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/#comment-211799</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Mon, 27 Jul 2009 04:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3068#comment-211799</guid>
		<description>&lt;p&gt;Does anyone know how to  swap calories for KJ. As in Aus most food is in KJ.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Does anyone know how to  swap calories for KJ. As in Aus most food is in KJ.</p>
]]></content:encoded>
	</item>
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		<title>By: Ken</title>
		<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/#comment-211711</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Thu, 09 Jul 2009 20:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3068#comment-211711</guid>
		<description>&lt;p&gt;Just to make this even more complicated, accounts for only 4 grams of fiber, rounds off the total AND makes sure the result can never be a negative number:&lt;/p&gt;

&lt;p&gt;ROUND[MAX[((/50)+(/12)-(MIN[,4]/5)),0],0]&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Just to make this even more complicated, accounts for only 4 grams of fiber, rounds off the total AND makes sure the result can never be a negative number:</p>
<p>ROUND[MAX[((/50)+(/12)-(MIN[,4]/5)),0],0]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David</title>
		<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/#comment-211649</link>
		<dc:creator>David</dc:creator>
		<pubDate>Mon, 29 Jun 2009 16:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3068#comment-211649</guid>
		<description>&lt;p&gt;here is a updated formula that rounds off..&lt;/p&gt;

&lt;p&gt;Round[(&lt;Calories&gt;/50)+(&lt;Fat&gt;/12)-(min[&lt;Fiber&gt;,4]/5),0]&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>here is a updated formula that rounds off..</p>
<p>Round[(&lt;Calories&gt;/50)+(&lt;Fat&gt;/12)-(min[&lt;Fiber&gt;,4]/5),0]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura Moncur</title>
		<link>http://www.starling-fitness.com/archives/2009/04/21/how-to-set-up-edibles-to-work-with-weight-watchers/#comment-211605</link>
		<dc:creator>Laura Moncur</dc:creator>
		<pubDate>Thu, 25 Jun 2009 15:22:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=3068#comment-211605</guid>
		<description>&lt;p&gt;Jen,&lt;/p&gt;

&lt;p&gt;Thanks for putting the full and correct formula there! I couldn&#039;t figure it out on my own.&lt;/p&gt;

&lt;p&gt;Laura&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Jen,</p>
<p>Thanks for putting the full and correct formula there! I couldn&#8217;t figure it out on my own.</p>
<p>Laura</p>
]]></content:encoded>
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