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	<title>Comments on: Podrunner: My Favorite Fitness Podcast</title>
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	<link>http://www.starling-fitness.com/archives/2009/01/13/podrunner-my-favorite-fitness-podcast/</link>
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		<title>By: Laura Moncur</title>
		<link>http://www.starling-fitness.com/archives/2009/01/13/podrunner-my-favorite-fitness-podcast/#comment-210370</link>
		<dc:creator>Laura Moncur</dc:creator>
		<pubDate>Thu, 05 Feb 2009 16:45:17 +0000</pubDate>
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		<description>&lt;p&gt;Sharon,&lt;/p&gt;

&lt;p&gt;The Nike+ has an accelerometer, which means it can tell how fast your foot is moving. If you lengthen your stride, your foot needs to move faster to cover that much ground. That&#039;s why the Nike+ is WAY better than a pedometer. I&#039;m continually surprised at how well it works.&lt;/p&gt;

&lt;p&gt;The only time it hasn&#039;t worked for me was when the battery in the foot pod was going dead. &lt;/p&gt;

&lt;p&gt;Best,&lt;br /&gt;
Laura Moncur&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Sharon,</p>
<p>The Nike+ has an accelerometer, which means it can tell how fast your foot is moving. If you lengthen your stride, your foot needs to move faster to cover that much ground. That&#8217;s why the Nike+ is WAY better than a pedometer. I&#8217;m continually surprised at how well it works.</p>
<p>The only time it hasn&#8217;t worked for me was when the battery in the foot pod was going dead. </p>
<p>Best,<br />
Laura Moncur</p>
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		<title>By: Sharon</title>
		<link>http://www.starling-fitness.com/archives/2009/01/13/podrunner-my-favorite-fitness-podcast/#comment-210353</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Wed, 04 Feb 2009 20:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=2547#comment-210353</guid>
		<description>&lt;p&gt;I love Podrunner and like you have been using it for a while. What I&#039;m concerned about is the accuracy of the Nike+ if I&#039;m running at a sustained steps per minute. If I lengthen or shorten my stride over the course of a run while keeping the same spm the entire time, how would the Nike+ register I&#039;m moving any faster or slower? Or am I missing something?&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I love Podrunner and like you have been using it for a while. What I&#8217;m concerned about is the accuracy of the Nike+ if I&#8217;m running at a sustained steps per minute. If I lengthen or shorten my stride over the course of a run while keeping the same spm the entire time, how would the Nike+ register I&#8217;m moving any faster or slower? Or am I missing something?</p>
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		<title>By: gina</title>
		<link>http://www.starling-fitness.com/archives/2009/01/13/podrunner-my-favorite-fitness-podcast/#comment-210167</link>
		<dc:creator>gina</dc:creator>
		<pubDate>Mon, 19 Jan 2009 14:02:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=2547#comment-210167</guid>
		<description>&lt;p&gt;hiya! Thank you for introducing podrunner to me, i&#039;ve looking for something like this for some time, but never really found it. it sounds fab! im going to start tommorow. thank you once again!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>hiya! Thank you for introducing podrunner to me, i&#8217;ve looking for something like this for some time, but never really found it. it sounds fab! im going to start tommorow. thank you once again!</p>
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		<title>By: Ernie</title>
		<link>http://www.starling-fitness.com/archives/2009/01/13/podrunner-my-favorite-fitness-podcast/#comment-210109</link>
		<dc:creator>Ernie</dc:creator>
		<pubDate>Tue, 13 Jan 2009 18:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=2547#comment-210109</guid>
		<description>&lt;p&gt;I&#039;m so glad that you&#039;re talking about it.  I used Podrunner Intervals to get myself started running up to a 5K and love it!  I tell whoever I can about these podcasts.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad that you&#8217;re talking about it.  I used Podrunner Intervals to get myself started running up to a 5K and love it!  I tell whoever I can about these podcasts.</p>
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