Comments on: The Five Bite Diet http://www.starling-fitness.com/archives/2009/01/04/the-five-bite-diet/ Daily writings about fitness, diet, and health Fri, 19 Mar 2010 18:45:44 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: sheldon http://www.starling-fitness.com/archives/2009/01/04/the-five-bite-diet/#comment-212823 sheldon Wed, 17 Feb 2010 21:32:23 +0000 http://www.starling-fitness.com/?p=2520#comment-212823 <p>I've been on this diet for 5 days and I'm amazed. The weight is coming off fast. I'm not that hungry. I have added 10-18 almonds to my daily intake. I can't see ever trying another diet. It's magic</p> I’ve been on this diet for 5 days and I’m amazed. The weight is coming off fast. I’m not that hungry. I have added 10-18 almonds to my daily intake. I can’t see ever trying another diet. It’s magic

]]> By: SMF http://www.starling-fitness.com/archives/2009/01/04/the-five-bite-diet/#comment-212741 SMF Sun, 31 Jan 2010 15:47:44 +0000 http://www.starling-fitness.com/?p=2520#comment-212741 <p>This diet really isn't that bad. It teaches you how to control portion and helps you lose weight FAST. There's no reason why you have to lose 1-2 lbs a week. I can't stick to a diet where I don't lose at least 4 lbs a week because it's just so darn frustrating. I prefer to lose it quickly. People say "Oh but the weight will come back on when you go off the diet" - doesn't weight come back on when you eat unhealthy food and large quantities of it? This diet really gets you used to eating less so that when you're off it, you don't have a problem eating small portions.</p> This diet really isn’t that bad. It teaches you how to control portion and helps you lose weight FAST. There’s no reason why you have to lose 1-2 lbs a week. I can’t stick to a diet where I don’t lose at least 4 lbs a week because it’s just so darn frustrating. I prefer to lose it quickly. People say “Oh but the weight will come back on when you go off the diet” – doesn’t weight come back on when you eat unhealthy food and large quantities of it? This diet really gets you used to eating less so that when you’re off it, you don’t have a problem eating small portions.

]]> By: cef http://www.starling-fitness.com/archives/2009/01/04/the-five-bite-diet/#comment-212197 cef Tue, 20 Oct 2009 03:34:26 +0000 http://www.starling-fitness.com/?p=2520#comment-212197 <p>I have been on this diet since June of 2009 and have lost almost one hundred pounds. I have never felt better. I am exercising and have become much more active in my everyday life. I have modified the five bites at times to three times a day or saved up bites for a special meal. It is much more flexible than it sounds. Both of my sisters are on it as well and have both lost significant amounts of weight with no negative side-effects....except having to buy new wardrobes.</p> I have been on this diet since June of 2009 and have lost almost one hundred pounds. I have never felt better. I am exercising and have become much more active in my everyday life. I have modified the five bites at times to three times a day or saved up bites for a special meal. It is much more flexible than it sounds. Both of my sisters are on it as well and have both lost significant amounts of weight with no negative side-effects….except having to buy new wardrobes.

]]> By: Miley http://www.starling-fitness.com/archives/2009/01/04/the-five-bite-diet/#comment-211616 Miley Thu, 25 Jun 2009 23:00:51 +0000 http://www.starling-fitness.com/?p=2520#comment-211616 <p>This is NOT a hoax. After three days, you do NOT feel hungry anymore. It is simply amazing! Humans are designed to eat this little and survive. Humans are supposed to eat small meals daily and then, if they find food, eat a larger meal. This is how our ancestors that were hunter-gatherers lived. Nowadays we are fooled into thinking we need more, but that is only because we've had more food, and stretched our stomachs to allow for it. This diet illustrates how we were designed to live. I've been on it, and it's a miracle. After the 3rd day, I felt fine! If you have no self control, then this diet is impossible. So for those of us who have found a great solution to a huge problem, congratulations. Just try it. It will work.</p> This is NOT a hoax. After three days, you do NOT feel hungry anymore. It is simply amazing! Humans are designed to eat this little and survive. Humans are supposed to eat small meals daily and then, if they find food, eat a larger meal. This is how our ancestors that were hunter-gatherers lived. Nowadays we are fooled into thinking we need more, but that is only because we’ve had more food, and stretched our stomachs to allow for it. This diet illustrates how we were designed to live. I’ve been on it, and it’s a miracle. After the 3rd day, I felt fine! If you have no self control, then this diet is impossible. So for those of us who have found a great solution to a huge problem, congratulations. Just try it. It will work.

]]> By: iportion http://www.starling-fitness.com/archives/2009/01/04/the-five-bite-diet/#comment-210092 iportion Sun, 11 Jan 2009 22:42:46 +0000 http://www.starling-fitness.com/?p=2520#comment-210092 <p>But you can have pretty big bites </p> <p>Gastric Bypass people rarely hit goal they are just trying to lose enough to remove health problems</p> But you can have pretty big bites

Gastric Bypass people rarely hit goal they are just trying to lose enough to remove health problems

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