Starling Fitness: Daily writings on Fitness, Diet, and Health

SLB+ has been training for a big race. He did his first 20 mile run and logged it with 20 photos. You can see them all here:

• Quadrathon: 20 miles in 20 photos

Twenty miles was on the plan yesterday. It is the first 20mile distance that I’ll run, increasing steadily up to the final week before I start to taper and culminate in a 35 miler.

Next time you feel a little sluggish during your morning workout, remember SLB+’s 20 miles. If his shoes can take him that far, so can yours.