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	<title>Comments on: Rexall Drug and Super Plenamins</title>
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	<description>Daily writings about fitness, diet, and health</description>
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		<title>By: Pat Causey</title>
		<link>http://www.starling-fitness.com/archives/2008/05/24/rexall-drug-and-super-plenamins/#comment-192548</link>
		<dc:creator>Pat Causey</dc:creator>
		<pubDate>Wed, 18 Jun 2008 18:15:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=1675#comment-192548</guid>
		<description>&lt;p&gt;Just checking to see if they still existed.  I took Plenamins and then Super Plenamins when they appeared, from the time I was 6 or 7, about 70 years ago!  They were capsules of oil, one black and one yellow, and you had to take both evern morning! They were in what we now call a bubble pack.  Sign me....
Beethoven&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Just checking to see if they still existed.  I took Plenamins and then Super Plenamins when they appeared, from the time I was 6 or 7, about 70 years ago!  They were capsules of oil, one black and one yellow, and you had to take both evern morning! They were in what we now call a bubble pack.  Sign me&#8230;.<br />
Beethoven</p>
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		<title>By: Stranger</title>
		<link>http://www.starling-fitness.com/archives/2008/05/24/rexall-drug-and-super-plenamins/#comment-187690</link>
		<dc:creator>Stranger</dc:creator>
		<pubDate>Sun, 25 May 2008 20:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=1675#comment-187690</guid>
		<description>&lt;p&gt;I&#039;ve never taken a multivit. I&#039;m in my late 20&#039;s and haven&#039;t died of scurvy (yet, anyway). 
I do however get my 8 serves of fruit and veg per day.
Apparently the only reason I need a multivitamin/fortified food is because P&amp;G doesn&#039;t sell fresh fruit and veg.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I&#8217;ve never taken a multivit. I&#8217;m in my late 20&#8217;s and haven&#8217;t died of scurvy (yet, anyway).<br />
I do however get my 8 serves of fruit and veg per day.<br />
Apparently the only reason I need a multivitamin/fortified food is because P&amp;G doesn&#8217;t sell fresh fruit and veg.</p>
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	<item>
		<title>By: iportion</title>
		<link>http://www.starling-fitness.com/archives/2008/05/24/rexall-drug-and-super-plenamins/#comment-187477</link>
		<dc:creator>iportion</dc:creator>
		<pubDate>Sat, 24 May 2008 18:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.starling-fitness.com/?p=1675#comment-187477</guid>
		<description>&lt;p&gt;You need calcium but most of the vitamins you need are fortified in breakfast cereal like fiber one or corn flakes.   Even many of the &quot;Sugar cereals are fortified&quot;&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>You need calcium but most of the vitamins you need are fortified in breakfast cereal like fiber one or corn flakes.   Even many of the &#8220;Sugar cereals are fortified&#8221;</p>
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